Yana Kazbekova ERYT 200 – RYT 500
info@BeingYogaSanDiego.com
619 851 0507
San Diego
"With her enthusiasm and attitude, Yana truly inspires me. Now I start to believe that yoga helps me to fix not only physical, but also many other aspects of my life. And I see how it works, because it keeps me going!!“
Larisa Grebeshkova , Imperial Beach CA
One – on – one is how yoga has been taught for centuries. It is the most effective form of training, as it helps you to reach your goals in the quickest way. No matter what is the main reason for you to start your private training, we will begin with a yogic postural analysis that will help your teacher to determine where you are at this moment, both physically and energetically. Each class will start with breathing and balancing, to prepare your body and focus your mind for the practice. The key of a successful private yoga class lays in an open communication between the student and the teacher. You will be given a detailed explanation of how to safely adjust your body in each posture. You will be frequently asked to observe what you are experiencing throughout the class. This is not only to decide what should be done next, but also to remind you to always be listening to and obeying your body’s need. Yoga is a natural process of physical and mental opening. Therefore, patience and sensitivity set the pace for progress.
Single session:
60 min. - $60.00
75 min. - $75.00
90 min. - $90.00
4 sessions booked in advance:
60 min. - $220.00 ($55.00 each)
75 min. - $272.00 ($68.00 each)
90 min. - $324.00 ($81.00 each)
Sessions are available in a variety of schedules, from 8:30 a.m. to 8:00 p.m., Monday through Sunday.
The class is instructed in the comfort of the student’s home.
Please, have your own yoga mat and blanket, wear comfortable yoga clothing and eat a light meal a minimum of 1.5 hrs before the class.
Each lesson lasts 60, 75 or 90 minutes.
Classes in Russian, English or Spanish.
Note: Previously scheduled sessions cannot be canceled, but rescheduled within the same week.
For more information email us or call 619.851.0507